10 Best Trail Running Shoes 2025 in the United States

The Altra Lone Peak 9 is designed with trail runners in mind, featuring a breathable mesh upper that keeps feet cool and comfortable during long runs. Its roomy toe box supports natural toe splay, which can improve balance on uneven terrain. The shoe includes a lace-up closure and pull tabs for easy on and off. Cushioning is provided by an EVA insole, offering decent comfort, though it may feel less plush compared to some heavily padded trail shoes.

The New Balance Fresh Foam X Hierro V9 is designed for trail runners who want a comfortable, protective shoe for rugged terrain. Its standout feature is the Fresh Foam X midsole, which is cushioned with dual-density foam containing a small amount of bio-based material. This makes the shoe soft and supportive, helping reduce foot fatigue on long runs. The Vibram outsole paired with Traction Lug technology delivers excellent grip on both wet and dry surfaces, so you can feel confident on slippery or uneven trails.

The Brooks Women’s Cascadia 18 is designed for trail runners and mountain hikers who need reliable stability and protection on varied terrain. It features DNA LOFT v2 cushioning that feels soft yet responsive, making long runs more comfortable. The outsole uses TrailTack Green rubber with recycled content, offering strong grip on wet and dry surfaces, which is great for slippery or uneven trails. Stability comes from the Trail Adapt System and a ballistic rock shield, helping protect your feet from sharp rocks while maintaining flexibility, so you won’t feel too stiff. The upper is made from breathable, quick-drying mesh with reinforced overlays that guard against trail debris, and a TPU mudguard plus toecap keep your feet shielded from mud and small obstacles. Weighing about 1.5 pounds, the shoe strikes a reasonable balance between protection and not feeling too heavy.